Hello my friends,
I decided to give you a weekly update. I am not back into the blog world thing, but for a reason I hold on to you guys and care so much that I just couldn't leave completely.
Monday that just past my doctor decided to stop me from working. So here I am on sick leave, which I was trying to avoid all this time. For me being on sick leave was like hitting the bottom of the barrel. I guess from there it can only go up.
This week I did not see the shrink as he is on vacation, but I tried to follow his recommendation. Of course it is hard as it will not all go away in a blink, but I have to accept, which is the hardest part. I exercise everyday and it feel's good, which I hadn't done in a long time. I made myself a schedule as it helps me to stay sane.
My goal at the moment is to eat 3 meals a day, I know it sounds kinda of lame, but I have lost my appetite and so much weight, but I believe me getting better all starts with me being healthy. So food and exercise until further notice.
See you next week.