Sunday, December 6, 2009

Nordic spa

Today I went with friends (and my best friend) to a Nordic spa called Strom.

For those of you that don't know the concept of a Nordic spa here it is:
You expose your self to 15 minutes of intense heat, then dive into a freezing pool and then let your body relax for 15 minutes before starting all over again. It is very good for the blood flow and is very relaxing. Your body actually gets so hot that you barely feel the cold.

Here are a few pictures of my day :)

The very nice ladies looker room.



Dom underneath the freezing water fall.



Two amazing resting areas both with fireplaces, one indoor and one outdoor.




Me beside the hot waterfall.



Happy girls :)




It is open all-year-round even if it is minus 30 degrees outside with 2 feet of snow. Today wasn't bad it was only minus 6 degrees and no snow yet.

If you want to see the website and see all that they offer like massages, body wraps, healthy snack bar, ect... here is it Strom Spa

I had a fabulous day, how was yours?

PS Don't forget my giveaway Red or Green that ends Tuesday night.

4 comments:

Gracie said...

That looks fabulous! I wish I could have a day at the spa. I need some pampering :)

blueviolet said...

That looks like heaven, heaven, heaven....except for the cold waterfall, lol!

Carrie @ Laugh Love Eat Ice Cream said...

I have never heard of this. It sounds interesting. I guess as long as you can't feel the cold it wouldn't be too bad.

Becky said...

that looks amazing! i'll have to do some research to see if there's something like that in my area!