Ok so I have lost complete motivation the past few weeks.
I've also been eating lots of crap, not sleeping well and way too anxious.
I've decided to attack myself and will try to kick my own ass.
As of tomorrow (because today I did an incredibly lazy day) I will try to follow the list:
-Eat at least one fruit a day
-Go to the gym twice a week
-Cream myself every night
-Go for a walk twice a week
-Have only junk on one of the weekends day
-Read one chapter a week of my anxiety book
-Study my spanish harder
-Leave work at work
-Paint my toe nails
-Go back to the nordic spa and get a massage(I'd like once every 2 weeks, but I'll have to talk with my bank account first)
-Keep a food journal for my next doctors appointment
-Spoil my not born yet godchild
Oh shit!!! This list is pretty long and I can think of so many other things I could add.
Let's start by this for a month and see how it goes.